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Now it gets better when I'm not in my bedroom, or my house. However it still takes over. For example: I go to the gym, come home, and change my clothes. There is a sudden urge to lay in bed and browse the internet. Sometimes it's not an urge for social media, but instead it's nostalgia for my ex.
I literally cannot use my desk in my bedroom for work, studying, etc. I want to change this so that I can actually get work done without having to go to a coffee shop everytime.
- I tried the Pomodoro method - I tried a siteblocking extension - After reading the NPR article on heroin addicts, I tried forcing myself to binge read only using my non-dominant hand.
Nothing seems to work for more than a few days. It's harder when I'm sleep deprived. Unfortunately, my schedule means that I don't always get a good nights sleep.
Are there any other suggestions?
I have a portfolio website (that I link in my resume). I've been thinking about doing a monthly blog about (opinions, interesting things, etc.).
Do you have a separate site for your blog? Or do you have a section on your portfolio site? Or do you do something else?
Thank you