Making to-do lists or checklists are not working for me.
Also I was never been able to do proper time boxing. So I created this printable cards for daily routine activities I forget all the time. I will try to use them this month and see how it goes.
Please feel free to print, use and give feedback, comment or share any ideas.
Demo:
http://unalerted.com/demo-s.png
English version:
http://unalerted.com/adhd-cards.pdf
Japanese version:
http://unalerted.com/adhd-cards-jp.pdf
