leach

I had been with my girlfriend for three years, i knew we probably wouldn’t last forever but it kinda caught me off guard. I’ve already been moderately depressed so this just makes that worse. I haven’t even texted her, been trying to just move on and forget but it’s hard.

It sucks too because i really just want to talk to my dad because he always knew how to help me and what to say, but he passed three or four years ago so i feel very Alone.

I know it’s better to just move forward, should i block her on everything and just really quit social media? Should i just start grinding code and learning more? It’s sucks because i was trying to build for my portfolio to find and internship for next summer but i keep getting hit with hardships this summer that are making it hard for me to motivate myself. I guess if there’s anyone out there that read this and been in similar shoes, what is my best course of action

Hi there, I got a concussion last Friday in an accident. Got checked out by my doc and luckily only have a minor concussion. I’ve been trying to limit my screen time. In the first 48 hours i didn’t look at screens to much at all because it would bother me. Maybe an hour each day.

Now i feel myself reaching back for my phone and iPad as my head starts to clear up. I keep seeing online that gradual increase to activity seems the way to go. It’s been about 5 days now and my phone seems to be bothering me less.

Does anyone have experience in this regard? I’ve only had one other concussion but it was when i was young so i don’t really remember how long i stayed off screens.