bgia

Since September I've been experiencing some mild but very uncomfortable pain in my hands, especially in the right one. It is becoming more and more painful to type and to hold a mouse. I'm very concerned because my hands are, with my eyes, my main working tools.

As anyone experienced this? What can I do?

When I look it up online, I find things about Carpal Tunnel Syndrome, but there doesn't seem to be anything actually useful to do to make this go away besides maybe getting an operation (that feels extreme).

I'm looking for books that would teach me about how Python and Git work behind the scene and then how to efficiently use them.

Any good recommendations?