adityam582y

On a typical (work) day, when you take a break, what do you do exactly (specific activity), and how long? I feel stressed out due to constantly being on screens, such as my laptop and phone. I really want to find out ways to relax myself, without looking at screens. What are your suggestions?

I thought of reading a book, or maybe filling up Sudoku. What other options could make us get relaxed breaks?

In this dynamic world and specially tech space, there are numerous things coming up and evolving. To stay competitive, we have to improving our skills on technical, business, and other soft skills. As there is a wide variety of things to learn, how do you create learning plans (specific path towards a direction)? Also how do you avoid participating in the sessions which offer beginner-friendly content? How do you find good quality in learning materials? I find most of them offering just basic introductory lessons. But I find them overly repetitive, and want to focus on practical use cases more than theoritical aspects.