Auto Racing Is an Actual Real Sport
"My best advice to every racer is this:
Work on your balance--driving a race car at the limit requires balance.
Strength train--race cars are not like street cars they require strength to drive.
Work on your aerobic fitness--racing takes Extreme concentration, and when you become tired, the 1st thing that happens is brain fade.
Work on your hand eye coordination--shoot baskets, throw a tennis ball against a wall and catch it. Archery... ect.
Work on your concentration--look at a brick wall and gaze at every brick in a row from the bottom to the top, and back down.
And drive street cars--but make it hard. Don't use the whole lane, for example, use as little of it as possible. And work on what your Bad At.
And if you can find a sports psychologist that specializes in racers... its priceless.
I did all that and more. And I still do..."