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Basketball is an ultra-competitive, physical contact sport. But there's also that mental toughness that is required to strategize on how to outplay your opponent. It also serves as a good model on being able to play with your colleagues and making sure to adjust your game accordingly so that the team as a whole gathers the win (and learns graciously in defeat).
I want to know with our fellow HN people here, what other physical activity serves as your outlet and why.
Thanks,