I am naturally so tired around 9pm when I shut the lid of my laptop that I fall asleep within minutes of getting in bed.
On a side note.. Somehow my dreams have been insane and I’ve low key enjoyed the vivid worlds I find myself in over the past few months.
Wake up around 5 or 6, go for a stroll and then eat some breakfast.
Then I can work taking only breaks for lunch and dinner. Sometimes a 30 min nap in the afternoon in the park.