I just refuse to use Plaid at all. They'll get a paper check in the mail before I use Plaid.
Also, the Square "feature" where they email me a receipt for a transaction that I never provided my email was/is very unsettling. And then they make you create an account in order to access the page where you can unsubscribe from the receipts you never subscribed to in the first place.
The whole thing is insane.