n = 1, but this has worked for me. Deliberately act like you can take it or leave it, and you're unlikely to be left. (And note that women initiate the majority of breakups and divorces, so you're not risking much if you risk a breakup.)
We aren't talking about dating here, we are talking about long term relationships. The whole Red Queen thing breaks down when we add artificial human constructs such as marriage and monogamy.
We are not a Silver Back leading a band of gorillas, we are far more complex than that. Sure, signalling plays a roll in initial conditions, impressions and attractiveness. However once we get past the monkey brain and into the far more complex social behaviors humans have developed there aren't just a couple of sliders to adjust to determine how successful a relationship is.
I would love to hear of anyone having a successful and above all healthy long term relationship using the ideas you espouse.
You are confusing normative and positive claims.
Genetic expression and disposition toward gene-propagating behaviors do not cease to operate, no matter how far removed we think we are from the "lowly" Silverback.
Your other points regarding human social behaviors are being quite a bit more complex than that of gorillas is correct, but I don't think recognition of that fact is sufficient basis for assuming that all other factors are suddenly irrelevant.
You're slaving away in a startup, working insane hours and getting paid way less than what you're worth. There's equity in there somewhere. Maybe. You've finished up another 12 hour day and there's the wife glaring at you at the kitchen table: "When is this job going to get us somewhere? Why can't we be doing/having <x> like your friend Bob who works at <consulting firm y>?"
The social status thing makes sense. And you're working your ass off to try to make that next step up, or cash out, or whatever.
So what do you tell her in return?
It's a fairly well established biological fact( caveat - there are of course exceptions )that female primates, including humans, respond sexually favorably toward high status behavior on the part of males.
The Red Queen is a good book, but there are countless others. Sperm Wars, Sex At Dawn, The Evolution of Desire, and myriad academic papers that these books reference, paint a very clear picture of female sexuality that few will ever want to believe.
n=1 is irrelevant in this discussion. As far as I'm concerned, the actual scientific evidence is quite clear on this matter.
Edit: removed reference to emo hipsters. Not constructive.
In particular, there is plenty of room in evo-psych for pair bonding and long term relationships. Historically and across diverse cultures these relationships have generally been the dominant method of producing children, so I'd say it's a pretty OK evolutionary strategy. The 'scientific' evidence is all around you, evolved bag of meat.
And in long term relationships, effort is not optional.
There's a big difference between optimizing behavior when you're single and trying to score as much as possible vs being in a relationship and trying to optimize your relations with that one particular person. You're no longer dealing with a population.
No offence, but if you actually had the facts on your side you probably wouldn't feel the need to resort to insulting everyone who doesn't share your opinion. Emo hipsters, really?