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0 pointsmalnourish9y ago0 comments

Lots of people prefer eating smaller servings more frequently, some people need a snack to get through the day. Yet others have varying schedules that cause may fall between meals in a way that makes them hungry.

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2 comments · 2 top-level

protomyth9y ago

Knew a weight lifter that was doing 5 to 8 small meals per day. She was pretty darn fit. I wonder if anyone has done an actual study on the subject?

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Questron9y ago

Yes, but three times in 8 hours? I think it's more of an unhealthy habit to constantly eat. That's how you get diabetes.

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