I'm not saying make it easy, I can hijack a DNS entry and host a server pretending to be you, just open the protocol and let me host the darn server myself.
The give-away to their goals, is that these devices you buy are one-time purchases that rely on cloud services. Who's paying for the servers your device is uploading to, and how are they coming up with that money now that they have this wealth of health data on you and millions of other people. I have nightmares about what most business people would do in that situation, and it's why I stopped using my device.
Does anyone have a guide, or any guidance to working with them?
https://support.office.com/en-au/article/Map-XML-elements-to...
https://support.office.com/en-au/article/Import-XML-data-6ec...
https://www.strava.com/activities/22929472/analysis/17804/18...
On the other hand, I could be wrong though, it's just my opinion.