But the problem is with arterial inflammation. That's what people need to work towards reducing. My understanding is that the inflammation is the root cause of all the problems.
Perhaps Taubes is over simplifying it, but you have to admit that there are far more problems and negative health consequences with eating sugar than simply satiation which you originally asserted.
Well I'd say inflammation is rather a symptom of problems, but yeah, it sucks and should be avoided.
But can't blame all on sugar, since some processed foods and lean meats (!) promote that cycle as well. So the best way to avoid it is by not overeating.
I agree with you though, that since it's difficult not to overeat when abusing simple sugars, most folks will do better without them.
