In the late 1990's I wrote for websites strategies and even won several tournaments and won hundreds in cash and some perks. I even attended the first World Cybergames as a MVP.
In that time 1993 - 2003, I went to college, went to 7 semesters got a 3.95685 gpa (I could scream still why I got a B+ in my last class). I also started a non-profit organization gave almost 100,000 pounds of food to poor children in Florida. Started a record studio in 2000 and helped start two bands' careers that ended with them touring the world and landing on MTV. I ended up thousands poorer but it was a good experience and learned I am not the personality type to sit behind a mixing board and computer.
My Rules)
1) If someone asks me to do something in real life that I am doing on the computer, real life wins and I do it. So anyone says let's play basketball I play basketball.
2) I worked out 6 days a week for 20 minutes to 1.5 hours.
3) I volunteered about 5-10 hours a week.
4) I read about 2-3 books a month (Altered between fiction and non-fiction)
5) I did not watch tv or movies (instead of doing passive entertainment I always want to do active entertainment)
All of these went out the door when I got married in 2003. My wife HATES video games :) So now I play very sparingly. I started playing board games and those = video games to her. So I love my wife, kids and life so I choose not to annoy her with playing video games. I feel like I am less accomplished without games. I felt that they propelled me to always be an active person mentally. I missed them but I am guessing I will not be a active video game player in the future. Video games benefited my life.