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0 pointsjsmeaton12y ago0 comments

C25K was like an epiphany for me. I've always hated running and have never been very good at it. But working up incrementally and hitting goals has allowed me to really enjoy running. Great way to bootstrap an exercise routine IMO.

0 comments

photojosh12y ago

Absolutely. Combined with the geekery of quantitative tracking with something like Strava or Runkeeper and I was very motivated.

j / k navigate · click thread line to collapse

0 pointsjsmeaton12y ago0 comments

C25K was like an epiphany for me. I've always hated running and have never been very good at it. But working up incrementally and hitting goals has allowed me to really enjoy running. Great way to bootstrap an exercise routine IMO.

0 comments

photojosh12y ago

Absolutely. Combined with the geekery of quantitative tracking with something like Strava or Runkeeper and I was very motivated.

j / k navigate · click thread line to collapse