Show HN: paleorecipes.io: For Geeks, By Geeks (opens in new tab)

(blainsmith.com)

6 pointsblainsmith13y ago4 comments

4 comments

4 comments · 1 top-level

mvkel13y ago· 3 in thread

"I go to CrossFit 5-6 days a week and I am 100% paleo dieting 80% of the time."

Uh oh. Cool site, faddy workout routine.

blainsmithOP13y ago

Whether its a fad or not the combination of the 2 work very well for a lot of people.

subsection1h13y ago

I hope it works out for you. Be sure to take care of yourself; e.g., avoid kipping pull-ups and the other harmful exercises that are popular in the CrossFit community.

blainsmithOP13y ago

And why avoid those?

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