Sorry, but this study is a joke. If you think this is a study that validates your belief go ahead. But I will take any seasoned athlete's take on something than a half assed study funded by who knows who. These things take years to prove and large studies over long periods of time. IF you want to justify your own whey protein habits with this thats just you.
> my 2 cents
means my two cents, you take it as you will. Hearing negative stuff is always hard but its the truth. So go looking around the internet for studies that are pro whey, and believe them and justify your habits and don't worry about my friend.