I don'r profess to performing a litany of self help routines.
If you take the time to read a stupid blog post about the usual pathways to happiness, then take the time to comment on hn, even if you are copy/pasting from some reservoir you keep of stock comments, you're still wasting time on the internet as you just professed not to. I'm sorry if it offends, but the hypocrisy is almost as distasteful as the blog post we're all commenting on.