In the same vein as this article, the best thing I've ever done might just be leaving my phone by the front door when I get home, and getting rid of our TV. All I do is read books, paint, fix-up the house, tend to the garden, play boardgames, and generally do things that require me to be present when at home with my wife and child, rather than in someone else's version of the world.

We go stir crazy at home now, a sensation I have forgotten since my childhood, and feel almost obliged to go out to do things lest we go crazy from boredom. It's wonderful, and I can't recommend it enough.