What has generally worked for me is paraphrasing the old adage "Write the data structures and the code will follow" over to AI. Design your data, consider the design immutable and let the AI try fill in the necessary code (well, with some guidance). If it finds the data structures aren't enough, have it prompt you instead of making changes on its own. AI can do lot of the low-hanging fruit and often the harder ones as well as long as it's bound to something.
Yet, for now, AI at best has been something that relieves me from having to write a long string of boring code: it's not sustainable to keep developing stuff relying on AI alone. It's also great when quality is not an issue; for any serious work AI has not speeded me up noticeably. I still need to think through the hard parts, and whatever I gain in generating code I lose in managing the agents. But I can parallelise code generation, trying new approaches, and exploring out because AI is cheap. AI is also pretty good for going through the codebase and reasoning about dependencies whether in the context of adding a new feature or fixing a bug: I often let AI create a proof-of-concept change that does it, then I extract the important bits out of that and usually trim down the diffs down to at least 1/3 or less.
AI further helps with non-work, i.e. tasks that you have to do in order to fulfill external demands and requirements, and not strictly create anything solid and new. I can imagine AI creating various reports and summaries and documentation, perhaps mostly to be consumed and condensed by another AI at the receiving end. Sadly, all of this is mostly things not worth doing anyway.
Overall, I cringe under all the hype that's been laid on AI: it's a new tool that's still looking for its box or niche carveout, not a revolution.
