Skip to content
Better HN
Top
Best
Ask
Show
New
Jobs
Search
⌘K
0 points
MinimalAction
1mo ago
0 comments
Save
Share
Thanks. This might help. Are you suggesting any particular form?
0 comments
2 comments · 2 top-level
top
newest
oldest
overlord1109
1mo ago
Two meditation systems that I've had success with - Unified Mindfulness by Shinzen Young; and The Mind Illuminated by Culadasa.
I've felt the latter is more complicated and involved, but the rewards are tangible.
kranke155
1mo ago
Just meditate everyday.
j
/
k
navigate · click thread line to collapse