Why do you assume not talking by default is better? Have you considered the downsides of your instinct to save yourself a few minutes a week? One thing a lot of devs don’t seem to realize when they push back on communication is the opportunities they’re missing to affect change in the group, to convince the managers to invest in things they need or want to work on in the future, to make changes to team communication practices, and to brag about what they’ve done, how hard they’ve worked, and what they really care about.
Yes, have them. Once a week.
I will again say that most 1:1s are BigTech cargocult rituals where you talk about your path to the "next level" or "how are you feeling this week" but it's also a lot of project management and busywork that mainly exists because the manager is in the picture. Without so many managers most of those self-sustained meetings would go away.