Hard agree. One-on-ones are one of the silliest fads in our industry lately. Why would you wait until a weekly scheduled meeting to bring something up? Your manager's job is to be available to you when you need something, not just once a week. And if they want to know how you're feeling.. they should ask, putting it on an agenda feels very disingenuous.
Me and my direct manager (a C-level) tried weekly 1:1s for a full year and ended up giving up on it because it was clearly unproductive cargo-culting.