When the social culture is based around platforms and content that has subscriptions, and when media and what you see is consolidated, you can't just exit without losing a big part of the social context because the people around you are eating the same thing.
I dislike slop as much as anyone else. I think it puts a higher burden on the receiver of information to filter the signal in a pile of trash. I just don't really see an actual way out if you look at it from a societal level with the existing structures and incentives.