High energy sports drinks boost performance even if you spit them out (opens in new tab)

(theguardian.com)

6 pointsbwoah14d ago1 comments

1 comments

More evidence in support of the central governor theory. It's not about the carbs, it's about the brain getting the "we got carbs" signal, which leads to increased effort.

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1 comments

perrygeo14d ago

More evidence in support of the central governor theory. It's not about the carbs, it's about the brain getting the "we got carbs" signal, which leads to increased effort.

j / k navigate · click thread line to collapse