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Jtarii
2mo ago
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A sauna will do nothing for muscular-skeletal health.
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derektank
2mo ago
· 2 in thread
That seems like a very strong statement. Isn’t there evidence that Heat Shock Proteins are produced in response to time in the sauna, which have beneficial effects on muscle growth and repair?
Jtarii
OP
2mo ago
>which have beneficial effects on muscle growth and repair?
Repair from what?
derektank
2mo ago
Mechanical stress, i.e. exercise
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