I think mentioning those safety metrics is really important because for any person, not just in the UK but in many countries like it, the thing that will most likely kill them are diseases related to being unfit and overweight.

So while kids might appear to be slightly safer in their childhood, the reality is that those other dangers were never a serious statistical danger to begin with, but not creating health habits is a contributing factor to the most likely cause of death when they’re older.

I think people vastly underestimate how dangerous living an inactive lifestyle is. I’m not saying this because I grew up super active and now I’m judging people who live their life differently to me, I’m saying it because those are the statistics, and because I DIDN’T grow up being active.