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Cthulhu_
23d ago
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But there's other research that, at least when it comes to weight loss, there is no measurable difference between intermittent fasting and reduced calorie intake.
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Angostura
23d ago
I think the main point of intermittent fasting is to help with diabetes prevention
TeMPOraL
23d ago
Of all the Internet hype around it, including many threads here, not once I saw anyone actually spelling this out.
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