I knew someone who had exactly that feeling about YouTube. It was a genuine struggle for them to stop even though the amount of time they spent on it was negatively impacting their life and the content was making them more anxious.
Should YouTube be banned then? YouTube provides a lot of value to a lot of people. I've learned a lot of math, physics, history, DIY from it. But it's addictive (to some)
Nobody is arguing for "banning YouTube". But "the algorithm", and many user interface features explicitly designed to keep you going to the next video or down "YouTube rabbit holes", is what this case is about.
