I don’t smoke, but if I did, I’m also fairly certain I would find it hard to stop.
It not at all certain that you would find it hard to stop if you suddenly decided to try smoking. There would naturally be a risk, but how high that risk is is a debated subject if you have none of the risk factors for addictions.
There is a particular hard drug that I could be easily addicted to if it were cheaper and more accessible. Nothing else like it gives me irresistible craving for more. Not nicotine, ADHD meds or speed, benzos, and not even opioids have the same effect. So after I discovered this about myself, I went on a little journey to self test myself other possible addictions.
Social media? Nope. Video games and tv? yes. Gambling, hoarding, shopping: No. Sex: yes. Exercise: yes
I can’t rationalize any of it.
If you don’t want to call that addiction, fine, but you can’t deny that it happens.
One is physical addiction and the other is psychological.
But I'm also feeling a parallel here to people who think that mental health issues aren't real medical problems and that people can just "get better" whenever they want. And that's concerning. We shouldn't be more lenient on things that are "only" psychologically addictive.