lol this is such utter bullshit? I'm blown away by how confidently stated and how utterly incorrect this is.
1. Ancient egyptians ate fucktons of wheat and barley, lentils, chickpeas, etc. They ate massive amounts of fiber lol I mean holy fuck I just can't believe how wrong you are?
2. Fiber is very, very well understood by ALL health organizations to be preventative for colon cancer.