I like to think about it in terms of output-to-prompt ratio. For HN comments, I think an output ratio of 1 or less is _probably_ fine. Examples:
- translating (relatively) literally from one language to another would be ~1:1.
- automatic spelling/grammar correction is ~1:1
- Using an LLM to help you find a concise way of expressing what you mean, i.e. giving it extra content to help it suggest a way of phrasing something that has the connotation you want, would be <1:1
Expansion (output > prompt) is where it gets problematic, at least for HN comments: if you give it an 8 word prompt and it expands it to 50, you've just wasted the reader's time -- they could've read the prompt and gotten the same information.
(expansion is perfectly fine in a coding context -- it often takes way fewer words to express what you want the program to do than the generated code will contain.)