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0 pointsseethishat2mo ago0 comments

What is the purpose of increasing fiber? Is it to make you feel full longer?

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Keeps you full, is good for gut microbiom, and regulates blood sugars.

I’m just learning about this as trying to be healthier, so I’m not an expert.

Thanks. That makes sense.

j / k navigate · click thread line to collapse

Keeps you full, is good for gut microbiom, and regulates blood sugars.

I’m just learning about this as trying to be healthier, so I’m not an expert.

Thanks. That makes sense.

j / k navigate · click thread line to collapse