Nope. Just the opposite. The reason the US did regime changes during the Cold War was because we were paranoid that communism would affect us. We need to be less paranoid.
>Deploying the military is not the only way to get involved.
Doesn't matter, we're called imperialist however we choose to get involved. Ever heard the term "neocolonialism"?
>If other countries say that has bad consequences, you deploy the military, if they say we need your help here, you turn the blind eye.
Even when US military action is requested or approved of by people in the country, we're still called imperialists. Consider the war in Vietnam. The South Vietnamese were attacked. We came to their aid for some time. They kept fighting after we left. Yet this was still described as "neocolonialist" activity on our part. That's how our actions are always described.