On a Mac keyboard, Option-Shift-hyphen gives an em-dash. It’s muscle memory now after decades. For the true connoisseurs, Option-hyphen does an en-dash, mostly used for number ranges (e.g. 2000–2022). On iOS, double-hyphens can auto-correct to em-dashes.
I’ve definitely been reducing my day-to-day use of em-dashes the last year due to the negative AI association, but also because I decided I was overusing them even before that emerged.
This will hopefully give me more energy for campaigns to champion the interrobang (‽) and to reintroduce the letter thorn (Þ) to English.