I’m not disagreeing with this. I understand classic stoicism, but I’ve also seen the effects of modern pseudo-stoicism as pushed by influencers and social media.

Focusing on stoicism and trying to dodge the effects of your emotions is a reasonable strategy for someone who is truly stuck in a situation, like the prisoners or warriors cited in the article.

But it becomes a self-defeating action when the situation you’re dealing with is something that should be addressed or changed rather than dealing with it like you’re a prisoner and helpless victim. The common example is someone in a toxic job who is furiously consuming stoicism social media and trying to act stoic in the face of a job they hate instead of using that energy to apply for another job.