The only reliable fixes are to either disable that DisplayPort feature if your monitor supports it, or to disable GPU Dithering using a paid third-party tool (BetterDisplay). Either that or switch to Asahi, which doesn't have that issue.
The issue is common enough that BENQ has a FAQ page about it, which includes steps like "disable dark mode" and "wait for 2 hours": https://www.benq.com/en-us/knowledge-center/knowledge/how-to...