It is beyond insane that these are the official guidelines on what Americans should eat. Why would anyone defend them?
The RFK jr version of the food pyramid now moves meat and dairy to the biggest section of the pyramid
We know far less about any of this than we pretend to.
Foreseeing such Crimes of the Future, David Cronenberg has already made that one into a movie.
> In human nutrition, cellulose is a non-digestible constituent of insoluble dietary fiber, acting as a hydrophilic bulking agent for feces and potentially aiding in defecation.
https://en.wikipedia.org/wiki/Cellulose
Workshop sawdust would be a bad idea though.