I've never given it too much thought, it's just... the way I communicate, and most people in my life don't give much thought to it either. But I recently switched jobs, and a few people there remarked on it, and I've also recently been corresponding with someone overseas who is an intermediate-level English speaker and says I sometimes hurt their brain.
Not making a value judgment either way on whether it's "sophisticated" or whatever, but it is I think part of my personality, and if I used LLM editing/translation I would want it to be only in the short term, and certainly not as something