RAT is only used when sh*t hits the fan. Even then, it can help you power some hydraulics / electrical, not “store” energy for further flight.
The OP asked - in a low fuel situation, can the energy spent on a climb get effectively recovered - and the answer is not really. We convert as much as we can into unpowered (low-powered) descent. But once you are at a spot where you make a final decision to land or not, you are by design low and slow - and all that energy you had 15m ago is gone.
If you need to keep flying, those engines need to spool back up. And that takes fuel.