You remember a fuzzy aspect of it and that is the equivalent of a summary.
The LLM is in itself a language machine so its memory will also be language. We can’t get away from that. But that doesn’t mean the hierarchical structure of how it stores information needs to be different from humans. You can encode information in anyway you like and store that information in any hierarchy we like.
So essentially We need the hierarchical structure of the “notes” that takes on the hierarchical structure of your memory. You don’t even access all your memory as a single context. You access parts of it. Your encoding may not be based on a “language” but for an LLM it’s basically a model based on language so its memory must be summaries in the specified language.
We don’t know every aspect of human memory but we do know the mind doesn’t access all memory at the same time and we do know that it compresses context. It doesn’t remember everything and it memorizes fuzzy aspects of everything. These two aspects can be replicated with the LLM entirely with text.