The sixteenth notes in "Crazy Train"[1] are nominally 552 per minute, or 9.2 Hz. Moving a knife at 10 Hz is probably very difficult. I would expect 2-3 Hz is a normal pace for a skilled knife user and 4-5 Hz is showing off.
1: https://youtube.com/watch?v=tMDFv5m18Pw#t=0m32s