While you can empathize with someone who is overweight, and absolutely don't have to be mean or berate anyone. I'm a very fat man myself. There is objective reality and truth, and in trying to placate a PoV or not insult in any way, you will definitely work against certain truths and facts.
That's not the actual slogan, or what it means. It's about pursuing health and measuring health by metrics other than and/or in addition to weight, not a claim about what constitutes a "healthy weight" per se. There are some considerations about the risks of weight-cycling, individual histories of eating disorders (which may motivate this approach), and empirical research on the long-term prospects of sustained weight loss, but none of those things are some kind of science denialism.
Even the first few sentences of the Wikipedia page will help clarify the actual claims directly associated with that movement: https://en.wikipedia.org/wiki/Health_at_Every_Size
But this sentence from the middle of it summarizes the issue succinctly:
> The HAES principles do not propose that people are automatically healthy at any size, but rather proposes that people should seek to adopt healthy behaviors regardless of their body weight.
Fwiw I'm not myself an activist in that movement or deeply opposed to the idea of health-motivated weight loss; in fact I'm currently trying to (and mostly succeeding in!) losing weight for health-related reasons.
I don't think I need to invite any additional contesting that I'm already going to get with this, but that example statement on its own I believe is actually true, just misleading; i.e. fatness is not an illness, so fat people by default still count as just plain healthy.
Matter of fact, that's kind of the whole point of this mantra. To stretch the fact as far as it goes, in a genie wish type of way, as usual, and repurpose it into something else.
And so the actual issue with it is that it handwaves away the rigorously measured and demonstrated effect of fatness seriously increasing risk factors for illnesses and severely negative health outcomes. This is how it can be misleading, but not an outright lie. So I'm not sure this is a good example sentence for the topic at hand.
No, not even this is true. The Mayo Clinic describes obesity as a “complex disease” and “medical problem”[1], which is synonymous with “illness” or, at a bare minimum, short of what one could reasonably call “healthy”. The Cleveland Clinic calls it “a chronic…and complex disease”. [2] Wikipedia describes it as “a medical condition, considered by multiple organizations to be a disease”.
[1] https://www.mayoclinic.org/diseases-conditions/obesity/sympt...
[2] https://my.clevelandclinic.org/health/diseases/11209-weight-...
[1] https://www.medpagetoday.com/meetingcoverage/ama/39918
[2] https://www.newagebd.net/post/health/255408/experts-decide-o...
It's so illogical it hurts when they say it.
Once you use a CGM or have glucose tolerance tests, resting insulin, etc. You'll find levels outside the norm, including inflammation. All indications of Metabolic Syndrome/Disease.
If you can't run a mile, or make it up a couple flights of stairs without exhaustion, I'm not sure that I would consider someone healthy. Including myself.
That is indeed how it's usually evaluated I believe. The sibling comment shows some improvement in this, but also shows that most everywhere this is still the evaluation method.
> If you can't run a mile, or make it up a couple flights of stairs without exhaustion, I'm not sure that I would consider someone healthy. Including myself.
Gets tricky to be fair. Consider someone who's disabled, e.g. can't walk. They won't run no miles, nor make it up any flights of stairs on their own, with or without exhaustion. They might very well be the picture of health otherwise however, so I'd personally put them into that bucket if anywhere. A phrase that comes to mind is "healthy and able-bodied" (so separate terms).
I bring this up because you can be horribly unfit even without being fat. They're distinct dimensions, though they do overlap: to some extent, you can be really quite mobile and fit despite being fat. They do run contrary to each other of course.
