If you have a standard-ish environment, you'll have an array of Unix tools to compose together, which is what a shell is best at. Even a minimal image like busybox will have enough to do serious work. Golfing in shell can be a pipeline of tools: lately "curl | jq | awk" does a lot of lifting for me in a one-liner.
As soon as you say "switch to (favorite decent scripting environment)", you're committing to (a) many megs of its base install, (b) its package management system, (c) whatever domain packages you need for $work, and (d) all the attendant dependency hells that brings along. Golfing in a scripting environment is composing a bunch of builtin operations.