I don’t mind sharing in the interest of discussion:
600mg tongkat
Move free advanced 3 pills
1700mcg l-5 methyltetrahydrofolate
Zinc picolinate 22mg
Taurine 3g
Copper 2 mg
Selenium
K2 mk7 45 mcg
Creatine monohydrate
Magnesium as needed
Sunbathing for vitamin d
Going for general health/longevity, joint health, and fighting high homocysteine (mthfr homozygous)