Do I consume drinks? No, except water and instant coffee, no soda, no beer. Meat? Yes in small quantities and much of it comes from the local environment. I grow most of my own produce, with RO water.
Yes they are unavoidable, just the plastic containers etc probably give some and I do eat candies and imported bananas and bread etc. But pretty sure I get a lot lower dose than most people.
However I'm not sure it matters that much until a mechanism of actual damage is established.