> Don't look at the phone or computer in the morning
Avoiding wasting time is okayish but it pales in comparison to the state where you are naturally drawn to doing things that you consider to be more important.
Honestly i think these are the same though. I'm never _less_ drawn to doing important things than when i watch youtube for the first hour or two of the day. Starting the day with a complete dopamine dump (i don't know if it's correct physiologically but it feels like it) really kills motivation and thus avoiding it really makes the day productive. Since I've noticed in myself, it make a lot bigger difference than one might assume
