I don't think this is an apt analogy. Electricity is pulled, not pushed. (Well, I realize it is actually a bit more complicated than that, but for the purposes of this conversation, I think the generalization is sufficient.)

If there is no grid-side demand for the energy from my solar panels, then they're not going to be force-feeding it to a grid that doesn't want it.

When you plug a light bulb that's rated to draw 20 watts into a power source capable of delivering 1000 watts, it doesn't blow up your light bulb, because the light bulb only takes what it needs from the source.