In this sense hookup culture can relieve such pressure and allows for decoupling the sexual needs, and romantic ones even - personal note: I think it's weird how people online talk as if it's mandatory to mistreat/abandon the people you hook up with. I build a small but nice network of "friends with benefits" which for me are simply friends who enjoy a specific activity. Like, exactly the inverse of what everyone is recomending and it worked for me.