The key here is "small dose". Very limited and strategic use at key of points in the system. Not a wholesale, endemic "messaging architecture."
Queues also provide valuable observability independent of applications: metrics that can be monitored for performance and availability. This is necessary even at small scale. Put "alerts" on the queues: when they start backing up something has likely fallen over.
Queues also help paper over unanticipated conditions, such as Important Customer (tm) fixing/reworking something and suddenly flushing a huge number of messages into my systems: the queue just stacks that up and the rest of the system avoids being overloaded. At the other end, Important Customer neglects their asynchronous consumers, which fail to process 50% of the time. The queue just automatically retries till it goes through.
All of this is transparent to my applications. That has enormous value.
So there you are; real world "grug brained" work that benefits from judicious application of message queues and deftly avoiding the "architecture" tar pit.